June is Alzheimer’s & Brain Awareness Month, which serves as an important opportunity to raise awareness about Alzheimer’s disease and other forms of dementia while encouraging us to take meaningful steps toward better brain health. This month also highlights the essential role of caregivers and the importance of strong community support systems.
The Alzheimer’s Association, a leading organization dedicated to advancing research, providing care and support and advocating for those affected, offers valuable resources for individuals and families navigating this disease. Across the United States, more than 7 million adults age 65 and older are living with Alzheimer’s and millions more are impacted as caregivers, family members and friends. As our patient population ages, the need for Alzheimer’s education, early detection and support continues to grow.
Alzheimer’s disease is the most common cause of dementia, a condition that affects memory, thinking and the ability to carry out everyday activities. It is a progressive brain disorder that gradually damages brain cells. It often begins with mild memory loss and can lead to more serious problems with thinking, behavior and daily tasks over time. While age is the biggest risk factor, Alzheimer’s is not a normal part of aging. Experts believe it develops from a mix of genetic, environmental and lifestyle factors and changes in the brain can begin years before symptoms appear.
One of the most important messages of Alzheimer’s & Brain Awareness Month is that people can take steps to support brain health at any age. While some risk factors cannot be changed, healthy habits may help lower the risk of cognitive decline. These include staying physically active, eating a balanced diet, getting enough sleep, keeping your mind engaged and managing conditions like high blood pressure. It is also important to recognize early warning signs such as memory loss that affects daily life, confusion, mood changes and trouble completing familiar tasks. Early diagnosis can help people access treatment, support services and planning resources sooner.
At Wood River Health, we are committed to helping patients and families understand and manage brain health. As a Federally Qualified Health Center, we routinely screen older adult patients for cognitive changes, often during annual wellness visits. Providers use brief, evidence-based tools to check memory and thinking, allowing them to spot early signs of concern and start important conversations. These screenings help guide next steps, including further evaluation or connection to support services.
This June, we encourage you to take action by prioritizing your brain health, talking with your provider about any concerns and supporting those affected by Alzheimer’s. Together, we can raise awareness, reduce stigma and take meaningful steps toward a healthier future.
